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"One day you will tell your story of how you overcame what you went through and it will be someone else's survival guide." -Unknown

LBR Mental Health PLLC (LBRMH) prioritizes the accessibility of remote services and are committed to providing individuals with convenient and flexible access to mental health support. We leverage technology to offer remote therapy, aiming to overcome geographical barriers and enhance inclusivity.

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At the core of LBRMH is a collective of psychotherapists with a shared mission and belief that therapy is universally beneficial, not exclusive, and offers enrichment to everyone. Our therapists employ integrative psychotherapy approaches, providing personalized treatments tailored with precision, empathy, and a commitment to fostering lasting positive change.

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LBRMH excels in addressing the needs and challenges of diverse populations. Our therapists have expertise in areas such as trauma, LGBTQ+ issues, ADHD, cultural diversity, and offenses against others, customizing their approaches to meet the distinct needs of each group they serve.

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Compassion is foundational to our practice. Our therapists focus on empathy, understanding, and maintaining a non-judgmental stance, thereby creating a safe and supportive environment that fosters trust and collaboration in the therapeutic relationship. This compassionate approach not only improves the overall well-being of our clients but also fosters a positive and empowering mental health experience.

Meet the Team

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Lileana B. Roque, LCSW
Therapist
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ILIA Sanchez, LCSW
Therapist
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Phonemany Thongkham, LCSW
Therapist
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Danika Johnson, CPC - Intern
Therapist
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